I have helped thousands of people to reduce their stress, anxiety, and sense of smallness to enjoy a happier and more vibrant life through the power of movement & meditation.
After 25 years of dedicated study with master teachers I understand the powers of the heart - wisdom, compassion, and unconditional love. I am dedicated to sharing this experience by guiding you through the practice of applying open-hearted movement and meditation to your business and your life.
I am so excited to bring together a lifetime of training in and teaching martial arts, meditation, Qi Gong, and energy work, along with leadership positions in men's groups and other organizations.
This program will forever change how you move in your body and feel in your heart.